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What does the Minnesota Starvation Experiment tell us about the psychological impact of severe calorie restriction?

Embarking on a weight loss journey has traditionally involved severe calorie restriction. However, this practice can have profound psychological effects over the long term. The Minnesota Starvation Experiment, a landmark study conducted during World War II, provides valuable insights into the psychological aspects of prolonged calorie restriction and offers guidance on how individuals can mitigate these challenges.

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