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New! The Cinnamon Programme starting May 1st - check it out!
The Low Carb Club will open its doors again in June 2024
Please join the waiting list to be kept informed
Why go low-carb?
Low-carb eating is a diet and lifestyle change that has proven benefits for sustainable weight loss and improvements in metabolic health, including the reversal of type 2 diabetes
Weight loss is difficult...
We understand that weight loss is difficult and can take a long time, you need help and support for more than a short-term programme. Weight loss is easier when you are supported by professional nutritionists and peers who understand you. That's why a supportive membership club is the best way to help you lose weight, regain health and feel fabulous once again
3 good reasons to join our club:
1. Place
It gives you a place to start and continue your low-carb journey for weight loss. There is a clear path through the membership as your knowledge and confidence grow and your weight comes off. We want to take you from a 'novice' low-carber to an 'expert' independent low-carber who knows exactly what to do to keep the weight off!
2. Clarity
We provide clarity about what you need to do to achieve successful weight loss and sustain it for life. No more confusion - our evidenced-based educational videos and guidance articles will give you clear information about all aspects of low-carb eating, how to fit it into your life and how to deal with all the challenges that come along as your lose the weight.
3. Support and community
3. We provide continuous support and encouragement and help you pick yourself up if you fall down. Our community forum is a place for you to ask questions, share your experiences and support others. Being in a community of like-minded people will help you to feel less isolated and alone in your weight loss journey.
What does membership include?
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Course on the basics of low-carb eating
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Course on personalising your diet for success
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Course on Intermittent Fasting
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Short video tutorials on a range of topics around low-carb eating, metabolic and general health to educate and guide you
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A range of practical guidance articles, including tips, recommendations, recipes, meal suggestions and meal plans
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A forum for peer to peer and professional support
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Live masterclasses and Q&A sessions
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Mini 1:1 consultation
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All available via a mobile app or desktop website
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20% off our personalised nutrition services
THE LOW-CARB CLUB
MEMBERSHIP
Who are we?
We are Isabel Hemmings and Sue Wharton, Registered Nutritionists (BANT) and co-directors of Cinnamon Days CIC, a social enterprise to support people with chronic illness using dietary and lifestyle approaches. We are passionate about helping people like you to lose weight and improve health using a low-carb eating approach.
