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The Low-Carb Club is currently closed to new members. We will open the doors again in September.
Please join the waiting list to be kept informed.

Low-Carb Club

A nutritionist run low-carb support club for people losing weight and improving their health through low-carb eating and lifestyle changes

People joining hands
healthy low-carb food on a wooden board

Why go low-carb?

Low-carb eating is a diet and lifestyle change that has proven benefits for sustainable weight loss and improvements in metabolic health, including the reversal of type 2 diabetes

The health benefits of low-carb living

Imagine waking up each morning feeling refreshed and full of energy. Your mind is clear, and your body feels lighter and stronger. You have the confidence to take on any challenge, knowing you have the tools and support to maintain a healthy lifestyle. With our Low-Carb Membership Club, this vision can become your reality.

pouring oil over a traybake of vegetables

Weight loss is difficult...

We understand that weight loss is difficult and can take a long time, you need help and support for more than a short-term programme. Weight loss is easier when you are supported by professional nutritionists and peers who understand you. That's why a supportive membership club is the best way to help you lose weight, regain health and feel fabulous once again

Two women talking in a consultation

3 good reasons to join our club:

1. Place

It gives you a place to start and continue your low-carb journey for weight loss. There is a clear path through the membership as your knowledge and confidence grow and your weight comes off. We want to take you from a 'novice' low-carber to an 'expert' independent low-carber who knows exactly what to do to keep the weight off!

image of a woman's eye peeping through leaves

2. Clarity

We provide clarity about what you need to do to achieve successful weight loss and sustain it for life. No more confusion - our evidenced-based educational videos and guidance articles will give you clear information about all aspects of low-carb eating, how to fit it into your life and how to deal with all the challenges that come along as your lose the weight.

ethereal image of a leaf hovering over an upturned hand with a sunset background

3. Support and community

3. We provide continuous support and encouragement and help you pick yourself up if you fall down. Our community forum is a place for you to ask questions, share your experiences and support others. Being in a community of like-minded people will help you to feel less isolated and alone in your weight loss journey.

fingers holding a business card saying The Low-Carb Club Membership

What does membership include?

  • Course on the basics of low-carb eating
  • Course on personalising your diet for success
  • Course on Intermittent Fasting
  • A range of practical guidance articles and blog posts, including tips, recommendations, recipes, meal suggestions and meal plan
  • A forum for peer to peer and professional support
  • Live masterclasses and Q&A sessions
  • Mini 1:1 consultation 
  • All available via a mobile app or desktop website
  • 20% off our personalised nutrition services


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Image of nutritionists Isabel Hemmings and Sue Wharton

Who are we?

We are Isabel Hemmings and Sue Wharton, Registered Nutritionists (BANT) and co-directors of Cinnamon Days CIC, a social enterprise to support people with chronic illness using dietary and lifestyle approaches. We are passionate about helping people like you to lose weight and improve health using a low-carb eating approach. 

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Sign up and receive our FREE 'A Brief guide to low-carb diets' e-book!

Thanks for registering. Check your email box for your free gift!

front cover of a free download on low carb living
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