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Indulge in the good stuff this Christmas!

Food is the centrepiece of a great Christmas and many of the foods we eat during the festive season are very special. Whilst we may worry about over-indulgence at Christmas, many of the foods we eat at this time of year are actually really healthy as well as being truly delicious. The trick is to steer clear of junk food and concentrate on eating the best traditional Christmas fare. Choose quality over quantity this Christmas, indulge in fresh delicious food, keep the sugar content down, and enjoy every mouthful!

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