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Eating out as a low-carber

When it comes to succeeding on your low-carb diet, one of the biggest practical barriers to overcome is to work out what to eat when you’re away from home. Whether you’re heading off to a restaurant for a celebration, going to friends for dinner, or heading off for a walk with a packed lunch – it’s important to have low-carb options. By preparing well, you will feel confident in maintaining your low-carb way of life and avoid being tempted by foods you would normally avoid.

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